Why You Feel Behind in Fitness (Even When You’re Trying Every Day)

Why you feel behind in fitness is a question more people ask quietly than you think. Somewhere inside, you feel it. That quiet thought you don’t say out loud: “I should be further ahead by now.” You’ve tried diets.Workouts.Plans.Apps.Motivation bursts.Fresh starts on Mondays. Still.. you feel behind. Not lazy or careless.Just… behind. If this feels … Read more