mental exhaustion

You’re Not Lazy – Your Body Is Mentally Overloaded (And It Shows Up as “No Energy”)

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mentally exhausted but not lazy emotional fatigue conceptmentally exhausted person standing in dark room with light from window showing emotional and mental fatigue

Some days you wake up tired even after sleeping. You’re not sick.You’re not unmotivated.You’re not broken. If you feel mentally exhausted but not lazy, you’re not alone and you’re not broken. Many people experience deep mental fatigue that looks like laziness from the outside but is actually nervous system overload. Always something feels off. Your … Read more